Whole Meal Microwave Cooking Cookbook

Pages in excellent condition. Some age shows on outside and inside cover. A collector's book from the 1970's: Whole Meal Microwave Cooking from Sears. Cook multiple meals with the new microwave meal oven!  Chapters: Meet the Microwave Meal Oven, Beginning Microwave Cooking, Utensil Chart, Daily Heating, How-To Convenience Food, How-To Defrost, How-To Cooking: Appetizers, beverages, breads, cakes, frostings, fillings, cookies, candies, snacks, desserts, eggs, cheese, fish, seafood, main dishes, stews, meats, pastas, rice, cereal, pies, poultry, preserving shortcuts, salads, dressings, sauces, soups, sandwiches, vegetables, oven meals. Kitchen Metrics, Index.